Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 140.8 mg |
| Potassium | 227.8 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 15.0 g |
| Protein | 2.5 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 103.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.2 % |
| Copper | 2.0 % |
| Folate | 3.7 % |
| Iron | 3.8 % |
| Magnesium | 2.1 % |
| Manganese | 12.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Strawberry Salad
View the full Pineapple Strawberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Strawberry Salad
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
25 calories of Great Value Fat Free Sour Cream, (2 tbsp)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Pineapple Strawberry Salad
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
25 calories of Great Value Fat Free Sour Cream, (2 tbsp)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
0 calories of Sucralose (like Splenda), (2 tsp)
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