Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 462.9 mg |
| Potassium | 504.6 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 5.5 g |
| Protein | 7.8 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.9 % |
| Copper | 10.3 % |
| Folate | 19.8 % |
| Iron | 12.3 % |
| Magnesium | 12.8 % |
| Manganese | 21.0 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.8 % |
| Selenium | 2.7 % |
| Thiamin | 12.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot corn and beans
View the full Crockpot corn and beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot corn and beans
72 calories of Beans, red kidney, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Chili powder, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Garlic, (0.17 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Crockpot corn and beans
72 calories of Beans, red kidney, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Chili powder, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Garlic, (0.17 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
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