Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 113.9 mg |
| Sodium | 346.0 mg |
| Potassium | 394.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.8 g |
| Protein | 33.0 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 7.9 % |
| Copper | 9.3 % |
| Folate | 12.8 % |
| Iron | 15.5 % |
| Magnesium | 10.7 % |
| Manganese | 15.6 % |
| Niacin | 26.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 25.2 % |
| Riboflavin | 13.4 % |
| Selenium | 46.8 % |
| Thiamin | 16.4 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meaty Gnocchi and Peas
View the full Meaty Gnocchi and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meaty Gnocchi and Peas
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
143 calories of Gnocchi, (0.75 serving)
55 calories of Peas, frozen, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Meaty Gnocchi and Peas
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
143 calories of Gnocchi, (0.75 serving)
55 calories of Peas, frozen, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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