Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 9.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 15.0 mg
Sodium 567.3 mg
Potassium 982.8 mg
Total Carbohydrate 32.2 g
Dietary Fiber 8.0 g
Sugars 1.1 g
Protein 11.6 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 26.2 %
Vitamin C 155.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 12.4 %
Copper 8.7 %
Folate 31.2 %
Iron 12.9 %
Magnesium 14.7 %
Manganese 28.4 %
Niacin 9.6 %
Pantothenic Acid 6.3 %
Phosphorus 11.8 %
Riboflavin 8.5 %
Selenium 5.4 %
Thiamin 15.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corned Beef Hash

View the full Corned Beef Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned Beef Hash

68 calories of Beef - corned beef, (1.50 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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