Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 71.8 mg |
| Sodium | 340.7 mg |
| Potassium | 506.2 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.9 g |
| Protein | 23.5 g |
| Vitamin A | 86.8 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.7 % |
| Copper | 12.0 % |
| Folate | 36.0 % |
| Iron | 16.8 % |
| Magnesium | 18.3 % |
| Manganese | 33.9 % |
| Niacin | 45.9 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 26.4 % |
| Riboflavin | 20.0 % |
| Selenium | 16.7 % |
| Thiamin | 24.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta, Chicken and Vegetables
View the full Pasta, Chicken and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta, Chicken and Vegetables
400 calories of Pasta, cooked, (4 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
24 calories of Mixed Vegetables, frozen, (37.50 grams)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
6 calories of Spinach, fresh, (2.50 leaf)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Chicken Broth, (1 fl oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Pasta, Chicken and Vegetables
400 calories of Pasta, cooked, (4 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
24 calories of Mixed Vegetables, frozen, (37.50 grams)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
6 calories of Spinach, fresh, (2.50 leaf)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Chicken Broth, (1 fl oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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