Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 83.6 mg |
| Sodium | 366.4 mg |
| Potassium | 771.0 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.1 g |
| Protein | 33.0 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 69.2 % |
|---|---|
| Vitamin B-6 | 45.5 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.5 % |
| Copper | 11.6 % |
| Folate | 7.8 % |
| Iron | 24.4 % |
| Magnesium | 12.0 % |
| Manganese | 7.3 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 34.1 % |
| Riboflavin | 19.7 % |
| Selenium | 48.5 % |
| Thiamin | 13.4 % |
| Zinc | 35.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow-cooked sicilian pot roast
View the full slow-cooked sicilian pot roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow-cooked sicilian pot roast
191 calories of Beef, bottom round, (0.31 lb)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (12.50 grams)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of slow-cooked sicilian pot roast
191 calories of Beef, bottom round, (0.31 lb)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (12.50 grams)
0 calories of Pepper, black, (0.06 tsp)
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