Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 328.7
Total Fat 7.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 31.5 mg
Sodium 874.1 mg
Potassium 639.7 mg
Total Carbohydrate 49.5 g
Dietary Fiber 4.3 g
Sugars 24.4 g
Protein 18.8 g
Vitamin A 114.1 %
Vitamin B-12 4.0 %
Vitamin B-6 17.8 %
Vitamin C 248.6 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 23.1 %
Copper 17.1 %
Folate 7.9 %
Iron 13.3 %
Magnesium 6.2 %
Manganese 51.3 %
Niacin 25.0 %
Pantothenic Acid 5.6 %
Phosphorus 14.2 %
Riboflavin 14.8 %
Selenium 9.2 %
Thiamin 15.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade chicken salad

View the full homemade chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade chicken salad

170 calories of Canned Chicken, (1 cup)

96 calories of Grapes, (1 cup)

36 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.28 serving)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

7 calories of Cucumber (with peel), (0.50 cup slices)


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