Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 231.5 mg |
| Sodium | 192.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 9.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in basic egg muffins
View the full basic egg muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of basic egg muffins
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
44 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.10 cup)
25 calories of Bacon--Kroger Private Selection Center Cut 2 Slices, (0.50 serving)
Calories per serving of basic egg muffins
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
44 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.10 cup)
25 calories of Bacon--Kroger Private Selection Center Cut 2 Slices, (0.50 serving)
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