Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 43.3 mg
Sodium 318.3 mg
Potassium 254.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.8 g
Sugars 3.7 g
Protein 17.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.3 %
Folate 1.5 %
Iron 0.7 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Burgers

View the full Onion Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Burgers

113 calories of Ground Beef 93% Lean, (2.67 oz)

25 calories of Campbell's French Onion Soup, Condensed (2.5 serv/10.5 oz can), (0.42 serving)

8 calories of Gold Medal Wondra Quick Mixing Flour, .25cup/30g, (2.50 gram(s))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushroom, Fresh (1 Cup), (0.08 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.