Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 505.5
Total Fat 34.7 g
Saturated Fat 12.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 15.5 g
Cholesterol 135.6 mg
Sodium 343.0 mg
Potassium 510.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.3 g
Sugars 11.2 g
Protein 34.0 g
Vitamin A 2.4 %
Vitamin B-12 17.1 %
Vitamin B-6 26.1 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 9.1 %
Folate 2.1 %
Iron 10.2 %
Magnesium 6.8 %
Manganese 4.3 %
Niacin 28.4 %
Pantothenic Acid 7.8 %
Phosphorus 33.6 %
Riboflavin 25.8 %
Selenium 69.6 %
Thiamin 50.6 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Pork or Beef

View the full Pulled Pork or Beef Recipe & Instructions
Submitted by: SONO918
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Pork or Beef

457 calories of Pork Shoulder (pork butt, picnic roast), (5.09 oz)

22 calories of Ketchup, Heinz, (1.09 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

5 calories of Onions, raw, (0.09 large)

1 calories of Grey Poupon Dijon Mustard, (0.27 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.09 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Lemon Juice, (0.89 mL)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of White Vinegar, (0.09 serving)

0 calories of Red wine vinegar, (0.01 cup)


No nutrition or calorie comments found.