Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 442.1 | Total Fat | 25.1 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 10.6 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 373.0 mg |
Sodium | 989.7 mg |
Potassium | 903.2 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 5.7 g |
Sugars | 3.2 g |
Protein | 17.5 g |
Vitamin A | 11.7 % | Vitamin B-12 | 19.4 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 56.4 % |
Vitamin D | 1.0 % |
Vitamin E | 40.7 % |
Calcium | 9.6 % |
Copper | 13.1 % |
Folate | 19.2 % |
Iron | 18.5 % |
Magnesium | 17.5 % |
Manganese | 44.9 % |
Niacin | 13.0 % |
Pantothenic Acid | 20.5 % |
Phosphorus | 32.0 % |
Riboflavin | 36.0 % |
Selenium | 58.3 % |
Thiamin | 17.1 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boiled Eggs in Mustard Sauce
View the full Boiled Eggs in Mustard Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boiled Eggs in Mustard Sauce
156 calories of Hard Boiled Egg, (2 large)
120 calories of Sunflower Oil, (1 tbsp)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
33 calories of Flour, whole grain, (0.08 cup)
6 calories of Milk, 3.25%, (0.33 fl oz)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Boiled Eggs in Mustard Sauce
156 calories of Hard Boiled Egg, (2 large)
120 calories of Sunflower Oil, (1 tbsp)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
33 calories of Flour, whole grain, (0.08 cup)
6 calories of Milk, 3.25%, (0.33 fl oz)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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