Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 442.1
Total Fat 25.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 6.9 g
Cholesterol 373.0 mg
Sodium 989.7 mg
Potassium 903.2 mg
Total Carbohydrate 37.0 g
Dietary Fiber 5.7 g
Sugars 3.2 g
Protein 17.5 g
Vitamin A 11.7 %
Vitamin B-12 19.4 %
Vitamin B-6 33.8 %
Vitamin C 56.4 %
Vitamin D 1.0 %
Vitamin E 40.7 %
Calcium 9.6 %
Copper 13.1 %
Folate 19.2 %
Iron 18.5 %
Magnesium 17.5 %
Manganese 44.9 %
Niacin 13.0 %
Pantothenic Acid 20.5 %
Phosphorus 32.0 %
Riboflavin 36.0 %
Selenium 58.3 %
Thiamin 17.1 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boiled Eggs in Mustard Sauce

View the full Boiled Eggs in Mustard Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Eggs in Mustard Sauce

156 calories of Hard Boiled Egg, (2 large)

120 calories of Sunflower Oil, (1 tbsp)

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

33 calories of Flour, whole grain, (0.08 cup)

6 calories of Milk, 3.25%, (0.33 fl oz)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Ginger, ground, (0.33 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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