Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.3 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 86.2 mg |
| Sodium | 82.4 mg |
| Potassium | 641.4 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 11.9 g |
| Protein | 35.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 71.6 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 4.1 % |
| Copper | 13.1 % |
| Folate | 4.7 % |
| Iron | 20.9 % |
| Magnesium | 12.5 % |
| Manganese | 7.9 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 35.6 % |
| Riboflavin | 17.9 % |
| Selenium | 45.9 % |
| Thiamin | 12.2 % |
| Zinc | 31.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ASIAN BEEF
View the full ASIAN BEEF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ASIAN BEEF
199 calories of Beef, round steak, (5.33 oz)
41 calories of Honey, (0.04 cup)
40 calories of Corn Oil, (0.33 tbsp)
30 calories of Sherry, dry, (0.67 fl. oz)
17 calories of Sesame Seeds, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
Calories per serving of ASIAN BEEF
199 calories of Beef, round steak, (5.33 oz)
41 calories of Honey, (0.04 cup)
40 calories of Corn Oil, (0.33 tbsp)
30 calories of Sherry, dry, (0.67 fl. oz)
17 calories of Sesame Seeds, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
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