Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.3 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 109.7 mg |
| Sodium | 1,021.2 mg |
| Potassium | 1,009.3 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.5 g |
| Protein | 46.2 g |
| Vitamin A | 127.0 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 72.2 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 7.9 % |
| Copper | 18.9 % |
| Folate | 17.4 % |
| Iron | 22.1 % |
| Magnesium | 23.4 % |
| Manganese | 36.4 % |
| Niacin | 108.0 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 46.4 % |
| Riboflavin | 16.0 % |
| Selenium | 51.9 % |
| Thiamin | 13.0 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Chickpea Curry
View the full Chicken and Chickpea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Chickpea Curry
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
18 calories of Tomato Paste, (0.13 can (6 oz))
18 calories of Curry paste (Pataks), (0.38 tbsp)
18 calories of Curry paste (Pataks), (0.38 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Baby Carrots, raw, (1.88 medium)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Ketchup, Heinz, (0.13 tbsp)
3 calories of Ketchup, Heinz, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
2 calories of Garlic, (0.38 cloves)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Chicken and Chickpea Curry
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
18 calories of Tomato Paste, (0.13 can (6 oz))
18 calories of Curry paste (Pataks), (0.38 tbsp)
18 calories of Curry paste (Pataks), (0.38 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
6 calories of Baby Carrots, raw, (1.88 medium)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Ketchup, Heinz, (0.13 tbsp)
3 calories of Ketchup, Heinz, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
2 calories of Garlic, (0.38 cloves)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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