Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.3
Total Fat 8.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 2.4 g
Cholesterol 17.7 mg
Sodium 238.5 mg
Potassium 106.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.7 g
Sugars 14.7 g
Protein 3.4 g
Vitamin A 7.4 %
Vitamin B-12 0.8 %
Vitamin B-6 4.0 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 1.5 %
Calcium 5.8 %
Copper 4.2 %
Folate 2.8 %
Iron 5.3 %
Magnesium 7.3 %
Manganese 39.1 %
Niacin 6.6 %
Pantothenic Acid 2.8 %
Phosphorus 9.7 %
Riboflavin 4.4 %
Selenium 22.2 %
Thiamin 6.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holly Bobbie Hey Girls Applesauce Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holly Bobbie Hey Girls Applesauce Muffins

69 calories of Flour, whole grain, (0.17 cup)

65 calories of Margarine, soft, (0.04 cup)

46 calories of Granulated Sugar, (0.06 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


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