Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 28.0 mg |
| Sodium | 280.0 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 6.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.3 % |
| Calcium | 9.4 % |
| Copper | 2.3 % |
| Folate | 11.8 % |
| Iron | 7.4 % |
| Magnesium | 6.7 % |
| Manganese | 9.4 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 7.7 % |
| Selenium | 10.3 % |
| Thiamin | 10.3 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Peanut Butter Muffin
View the full Sugar Free Peanut Butter Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Peanut Butter Muffin
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
68 calories of Flour, white, (0.15 cup)
16 calories of Margarine, hard, (0.02 stick)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Sugar Free Peanut Butter Muffin
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
68 calories of Flour, white, (0.15 cup)
16 calories of Margarine, hard, (0.02 stick)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
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