Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.6
Total Fat 8.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 32.0 mg
Sodium 599.3 mg
Potassium 166.9 mg
Total Carbohydrate 28.9 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 10.7 g
Vitamin A 45.8 %
Vitamin B-12 1.8 %
Vitamin B-6 3.3 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 12.0 %
Copper 3.6 %
Folate 0.8 %
Iron 12.2 %
Magnesium 1.7 %
Manganese 0.3 %
Niacin 3.0 %
Pantothenic Acid 2.5 %
Phosphorus 9.4 %
Riboflavin 3.8 %
Selenium 13.4 %
Thiamin 0.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey-Ham tortilla wraps

View the full Turkey-Ham tortilla wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Ham tortilla wraps

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

38 calories of Cream Cheese, (0.13 package, small (3 oz))

37 calories of Turkey Ham, (0.13 package (8 oz))

5 calories of Green Onion (1 Green Onion), (0.13 cup)

4 calories of Artisan Lettuce, (1.25 oz)

4 calories of Garlic powder, (0.13 tbsp)

0 calories of Onion Powder, (0.13 serving)


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