Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 18.1 g
Saturated Fat 13.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.4 g
Cholesterol 23.3 mg
Sodium 176.8 mg
Potassium 119.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.6 g
Sugars 10.3 g
Protein 4.4 g
Vitamin A 33.9 %
Vitamin B-12 1.0 %
Vitamin B-6 2.6 %
Vitamin C 4.6 %
Vitamin D 1.3 %
Vitamin E 1.1 %
Calcium 1.7 %
Copper 4.1 %
Folate 3.2 %
Iron 3.0 %
Magnesium 2.3 %
Manganese 13.6 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 3.6 %
Riboflavin 3.1 %
Selenium 1.8 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory muffins

View the full Morning Glory muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory muffins

113 calories of Coconut Oil, (0.06 cup)

57 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.13 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

8 calories of Coconut, raw, (0.03 cup, shredded)

8 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.06 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Granny smith apple - 1 med. apple, (0.06 serving)

2 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.02 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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