Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 360.7
Total Fat 26.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 11.1 g
Monounsaturated Fat 7.4 g
Cholesterol 0.0 mg
Sodium 283.9 mg
Potassium 430.9 mg
Total Carbohydrate 28.7 g
Dietary Fiber 5.6 g
Sugars 16.9 g
Protein 8.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 40.3 %
Calcium 8.9 %
Copper 31.5 %
Folate 9.4 %
Iron 11.6 %
Magnesium 24.1 %
Manganese 73.1 %
Niacin 7.7 %
Pantothenic Acid 6.8 %
Phosphorus 22.7 %
Riboflavin 11.1 %
Selenium 10.4 %
Thiamin 6.1 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Granola

View the full Paleo Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Granola

90 calories of Almonds, dry roasted, (0.11 cup whole kernels)

86 calories of Walnuts, (0.11 cup, chopped)

45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)

38 calories of Coconut Oil, (0.02 cup)

30 calories of Figs, dried, (0.06 cup)

26 calories of Raisins, (0.06 cup (not packed))

25 calories of Maple Syrup, (0.03 cup)

17 calories of Pumpkin Seeds (whole seeds, roasted), (0.06 cup)

17 calories of Coconut, raw, (0.06 cup, shredded)

0 calories of Salt, (0.11 tsp)


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