Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 173.3 mg |
| Sodium | 493.0 mg |
| Potassium | 626.6 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.9 g |
| Protein | 28.5 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 54.8 % |
| Vitamin D | 43.1 % |
| Vitamin E | 8.9 % |
| Calcium | 12.4 % |
| Copper | 19.9 % |
| Folate | 17.5 % |
| Iron | 22.0 % |
| Magnesium | 16.5 % |
| Manganese | 13.0 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 27.5 % |
| Riboflavin | 7.8 % |
| Selenium | 62.8 % |
| Thiamin | 7.5 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Shrimp Tostadas
View the full Chipotle Shrimp Tostadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Shrimp Tostadas
120 calories of Shrimp, raw, (4 oz)
100 calories of Tostadas, HEB Corn Natural (2 tostadas), (1 serving)
47 calories of Avocados, California (Haas), (28.25 grams)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Lilly Fat Free Sour Cream, (1 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Radishes, (0.50 medium (3/4" to 1" dia))
0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)
0 calories of Chipotle Chili Powder, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chipotle Shrimp Tostadas
120 calories of Shrimp, raw, (4 oz)
100 calories of Tostadas, HEB Corn Natural (2 tostadas), (1 serving)
47 calories of Avocados, California (Haas), (28.25 grams)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Lilly Fat Free Sour Cream, (1 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Radishes, (0.50 medium (3/4" to 1" dia))
0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)
0 calories of Chipotle Chili Powder, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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