Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 159.0
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 0.7 mg
Sodium 116.4 mg
Potassium 145.0 mg
Total Carbohydrate 31.8 g
Dietary Fiber 1.3 g
Sugars 21.9 g
Protein 1.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 2.9 %
Vitamin D 0.8 %
Vitamin E 3.1 %
Calcium 3.0 %
Copper 2.9 %
Folate 0.8 %
Iron 5.2 %
Magnesium 2.3 %
Manganese 6.3 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 2.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana CranberryOatmeal Muffins

View the full Banana CranberryOatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana CranberryOatmeal Muffins

58 calories of Brown Sugar, (0.07 cup, packed)

38 calories of Olive Oil, (0.02 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

13 calories of Sorghum, (0.02 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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