Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 210.6 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 15.0 mg |
Sodium | 294.1 mg |
Potassium | 10.7 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 9.1 g |
Sugars | 8.8 g |
Protein | 7.8 g |
Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 67.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.5 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 3.1 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio crusted salmon
View the full Pistachio crusted salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio crusted salmon
80 calories of green onion (spring onion), (2 cup)
55 calories of Wholey Atlantic Salmon Fillets, (1 oz)
54 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.08 cup)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Orange Juice, (0.01 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.11 serving)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Pistachio crusted salmon
80 calories of green onion (spring onion), (2 cup)
55 calories of Wholey Atlantic Salmon Fillets, (1 oz)
54 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.08 cup)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Orange Juice, (0.01 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.11 serving)
0 calories of Kosher Salt, (0.04 tsp)
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