Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 58.0 mg |
| Sodium | 460.0 mg |
| Potassium | 325.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 24.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 2.2 % |
| Copper | 3.6 % |
| Folate | 2.7 % |
| Iron | 5.2 % |
| Magnesium | 8.6 % |
| Manganese | 5.9 % |
| Niacin | 57.0 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 21.7 % |
| Riboflavin | 6.5 % |
| Selenium | 26.1 % |
| Thiamin | 5.9 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Soy Sauce(Ayam Masak Kicap)
View the full Chicken in Soy Sauce(Ayam Masak Kicap) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Soy Sauce(Ayam Masak Kicap)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
24 calories of Sunflower Oil, (0.20 tbsp)
11 calories of Onions, raw, (0.20 large)
4 calories of green onion (spring onion), (0.10 cup)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Garlic, (0.60 cloves)
0 calories of Ginger Root, (0.20 slices (1" dia))
0 calories of Salt, (0.20 dash)
Calories per serving of Chicken in Soy Sauce(Ayam Masak Kicap)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
24 calories of Sunflower Oil, (0.20 tbsp)
11 calories of Onions, raw, (0.20 large)
4 calories of green onion (spring onion), (0.10 cup)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Garlic, (0.60 cloves)
0 calories of Ginger Root, (0.20 slices (1" dia))
0 calories of Salt, (0.20 dash)
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