Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 545.2 | Total Fat | 30.7 g |
|---|---|
| Saturated Fat | 13.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 499.3 mg |
| Sodium | 739.9 mg |
| Potassium | 723.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.2 g |
| Protein | 58.8 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 64.2 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 20.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 13.7 % |
| Calcium | 40.2 % |
| Copper | 33.5 % |
| Folate | 8.7 % |
| Iron | 46.1 % |
| Magnesium | 26.1 % |
| Manganese | 9.4 % |
| Niacin | 39.5 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 58.2 % |
| Riboflavin | 25.5 % |
| Selenium | 143.2 % |
| Thiamin | 10.3 % |
| Zinc | 35.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Mix
View the full Shrimp Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Mix
224 calories of Shrimp, cooked, (8 oz)
133 calories of Cheddar Cheese, (0.25 cup, diced)
90 calories of Olive Oil, (0.75 tbsp)
79 calories of Half and Half Cream, (0.25 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
9 calories of Green Beans (snap), (0.25 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Shrimp Mix
224 calories of Shrimp, cooked, (8 oz)
133 calories of Cheddar Cheese, (0.25 cup, diced)
90 calories of Olive Oil, (0.75 tbsp)
79 calories of Half and Half Cream, (0.25 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
9 calories of Green Beans (snap), (0.25 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
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