Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 405.2
Total Fat 16.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.4 g
Cholesterol 87.9 mg
Sodium 938.5 mg
Potassium 263.2 mg
Total Carbohydrate 31.8 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 30.5 g
Vitamin A 8.1 %
Vitamin B-12 5.7 %
Vitamin B-6 20.3 %
Vitamin C 0.5 %
Vitamin D 1.3 %
Vitamin E 0.4 %
Calcium 29.4 %
Copper 6.4 %
Folate 2.2 %
Iron 15.1 %
Magnesium 6.2 %
Manganese 3.2 %
Niacin 38.8 %
Pantothenic Acid 11.1 %
Phosphorus 20.9 %
Riboflavin 9.2 %
Selenium 24.7 %
Thiamin 5.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)

88 calories of Sargento Fancy 4 Cheese Mexican, (0.20 cup)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

8 calories of Whole Milk / Vitamin D, (0.05 cup)

2 calories of rotel original diced tomatoe & green chilies, (0.05 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


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