Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.3
Total Fat 6.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 49.0 mg
Sodium 1,910.4 mg
Potassium 835.3 mg
Total Carbohydrate 41.9 g
Dietary Fiber 10.9 g
Sugars 3.9 g
Protein 29.1 g
Vitamin A 14.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.4 %
Copper 0.8 %
Folate 1.3 %
Iron 19.3 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Soup

View the full Beef Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Soup

128 calories of Ground Beef 93% Lean, (3.01 oz)

53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)

40 calories of Bush's Pinto Beans, (0.25 cup)

33 calories of Kidney Bean, Bush's Light Red, (0.33 serving)

17 calories of Contadina Tomato Sauce, (0.29 cup)

15 calories of Old El Paso Hot and Spicy Taco Seasoning Mix, (1 serving)

13 calories of Dressing Mix - Hidden Valley Ranch, (4.80 gram(s))

11 calories of Rotel Original (10 oz.can), (0.42 serving)

10 calories of Onions, raw, (0.17 cup, chopped)


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