Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 514.5 mg |
| Potassium | 329.1 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.1 g |
| Protein | 9.0 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 57.7 % |
| Vitamin D | 7.1 % |
| Vitamin E | 2.6 % |
| Calcium | 7.6 % |
| Copper | 9.7 % |
| Folate | 6.0 % |
| Iron | 13.3 % |
| Magnesium | 5.5 % |
| Manganese | 9.4 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 12.5 % |
| Selenium | 5.1 % |
| Thiamin | 5.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soyrizo Veggie Mouth Party
View the full Soyrizo Veggie Mouth Party Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soyrizo Veggie Mouth Party
90 calories of Soyrizo, Vegan Chorizo, (2 oz)
8 calories of Mushrooms, fresh, (37.50 grams)
6 calories of Summer squash, (0.17 cup slices)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
1 calories of Garlic, (0.17 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Soyrizo Veggie Mouth Party
90 calories of Soyrizo, Vegan Chorizo, (2 oz)
8 calories of Mushrooms, fresh, (37.50 grams)
6 calories of Summer squash, (0.17 cup slices)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
1 calories of Garlic, (0.17 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
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