Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.1
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 64.6 mg
Sodium 563.1 mg
Potassium 319.0 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.8 g
Sugars 3.8 g
Protein 12.1 g
Vitamin A 13.5 %
Vitamin B-12 7.0 %
Vitamin B-6 7.2 %
Vitamin C 40.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.5 %
Copper 8.7 %
Folate 3.6 %
Iron 8.1 %
Magnesium 5.7 %
Manganese 7.1 %
Niacin 7.2 %
Pantothenic Acid 3.2 %
Phosphorus 6.3 %
Riboflavin 3.1 %
Selenium 16.9 %
Thiamin 4.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy sea food salad

View the full Spicy sea food salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy sea food salad

50 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.63 serving)

28 calories of Shrimp, cooked, (1 oz)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

11 calories of Pico de Gallo - Authentic Mexican Salsa, (0.50 serving)

3 calories of Red Bell Pepper (1oz.)., (0.38 serving)

1 calories of green onion (spring onion), (0.03 cup)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.