Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 343.3
Total Fat 17.6 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.3 g
Cholesterol 141.6 mg
Sodium 394.3 mg
Potassium 572.6 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 43.1 g
Vitamin A 4.5 %
Vitamin B-12 67.5 %
Vitamin B-6 31.9 %
Vitamin C 2.0 %
Vitamin D 1.0 %
Vitamin E 1.5 %
Calcium 2.7 %
Copper 10.4 %
Folate 3.6 %
Iron 27.4 %
Magnesium 11.4 %
Manganese 1.2 %
Niacin 30.3 %
Pantothenic Acid 5.6 %
Phosphorus 34.7 %
Riboflavin 24.3 %
Selenium 66.7 %
Thiamin 12.3 %
Zinc 61.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mississippi Pot roast(from several sources)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mississippi Pot roast(from several sources)

286 calories of Beef, top sirloin, (5 oz)

49 calories of Butter, salted, (0.06 stick)

5 calories of Mezzetta Greek Pepperoncini, (15 gram(s))

1 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (0.13 serving)

1 calories of McCormick, Au Ju Gravy Mix (Packet 28g), (0.13 serving)


Nutrition & Calorie Comments  

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