Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 31.7 mg |
| Sodium | 1,055.5 mg |
| Potassium | 1,284.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 7.7 g |
| Sugars | 1.7 g |
| Protein | 19.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 46.2 % |
| Vitamin C | 144.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 10.7 % |
| Copper | 12.5 % |
| Folate | 25.8 % |
| Iron | 16.2 % |
| Magnesium | 18.1 % |
| Manganese | 26.8 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 27.3 % |
| Riboflavin | 15.9 % |
| Selenium | 18.5 % |
| Thiamin | 55.9 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Cabbage Potato Casserole
View the full Ham Cabbage Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Cabbage Potato Casserole
104 calories of Potato, raw, (1 cup diced)
88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)
45 calories of Cabbage, fresh, (2 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
Calories per serving of Ham Cabbage Potato Casserole
104 calories of Potato, raw, (1 cup diced)
88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)
45 calories of Cabbage, fresh, (2 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
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