Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 19.1 g
Saturated Fat 13.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 61.4 mg
Sodium 1,536.6 mg
Potassium 971.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 4.4 g
Sugars 2.4 g
Protein 26.3 g
Vitamin A 164.5 %
Vitamin B-12 10.2 %
Vitamin B-6 34.6 %
Vitamin C 189.1 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 10.9 %
Copper 18.0 %
Folate 22.4 %
Iron 18.3 %
Magnesium 14.1 %
Manganese 44.0 %
Niacin 63.1 %
Pantothenic Acid 12.8 %
Phosphorus 35.9 %
Riboflavin 18.4 %
Selenium 37.8 %
Thiamin 10.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Cream of Broccoli Soup with chicken and bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Cream of Broccoli Soup with chicken and bacon

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)

35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)

28 calories of Broccoli, fresh, (1.13 cup, chopped)

15 calories of Coconut Oil, (0.13 tbsp)

14 calories of Kale, (0.38 cup, chopped)

8 calories of Chicken Broth, (6.25 fl oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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