Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 111.0 mg |
| Sodium | 652.4 mg |
| Potassium | 183.4 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 15.1 g |
| Protein | 12.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.0 % |
| Copper | 2.2 % |
| Folate | 14.3 % |
| Iron | 9.1 % |
| Magnesium | 1.7 % |
| Manganese | 10.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 9.0 % |
| Selenium | 15.1 % |
| Thiamin | 16.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Chocolate Greek Yogurt Pancakes
View the full Pineapple Chocolate Greek Yogurt Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Chocolate Greek Yogurt Pancakes
114 calories of Flour, white, (0.25 cup)
40 calories of Dannon Light & Fit Greek Pineapple Yogurt, (2.65 oz)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
0 calories of Baking Soda, (0.50 tsp)
Calories per serving of Pineapple Chocolate Greek Yogurt Pancakes
114 calories of Flour, white, (0.25 cup)
40 calories of Dannon Light & Fit Greek Pineapple Yogurt, (2.65 oz)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
0 calories of Baking Soda, (0.50 tsp)
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