Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 511.9 | Total Fat | 27.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 17.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.1 mg |
| Potassium | 1,771.2 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 17.4 g |
| Sugars | 40.2 g |
| Protein | 6.1 g |
| Vitamin A | 104.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 62.0 % |
| Vitamin C | 227.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 10.4 % |
| Copper | 29.0 % |
| Folate | 48.2 % |
| Iron | 11.5 % |
| Magnesium | 28.6 % |
| Manganese | 73.4 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 15.5 % |
| Riboflavin | 24.8 % |
| Selenium | 3.3 % |
| Thiamin | 16.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Juice from Debbie
View the full Green Juice from Debbie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Juice from Debbie
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of Agave Nectar (Wholesome Organic Blue Agave), (1 tbsp)
27 calories of Mangos, (0.25 cup, sliced)
21 calories of Coconut water Vita Coco, (4 oz)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of Kale, (0.25 cup, chopped)
4 calories of Lemons, (0.20 fruit without seeds)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Green Juice from Debbie
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of Agave Nectar (Wholesome Organic Blue Agave), (1 tbsp)
27 calories of Mangos, (0.25 cup, sliced)
21 calories of Coconut water Vita Coco, (4 oz)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of Kale, (0.25 cup, chopped)
4 calories of Lemons, (0.20 fruit without seeds)
2 calories of Ginger Root, (1 tsp)
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