Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 98.3 mg |
| Sodium | 619.6 mg |
| Potassium | 503.2 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 15.0 g |
| Protein | 29.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 97.0 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 6.9 % |
| Folate | 2.3 % |
| Iron | 20.3 % |
| Magnesium | 8.1 % |
| Manganese | 2.4 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 28.0 % |
| Riboflavin | 16.9 % |
| Selenium | 36.0 % |
| Thiamin | 11.1 % |
| Zinc | 59.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecued Beef
View the full Barbecued Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecued Beef
208 calories of Beef chuck, (0.33 lb)
40 calories of Heinz Organic Ketchup, (2 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.67 serving)
Calories per serving of Barbecued Beef
208 calories of Beef chuck, (0.33 lb)
40 calories of Heinz Organic Ketchup, (2 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.67 serving)
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