Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 8.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 25.1 mg
Sodium 412.8 mg
Potassium 354.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 7.9 g
Vitamin A 13.7 %
Vitamin B-12 9.2 %
Vitamin B-6 18.6 %
Vitamin C 128.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.2 %
Copper 6.3 %
Folate 6.6 %
Iron 6.9 %
Magnesium 6.6 %
Manganese 16.3 %
Niacin 11.6 %
Pantothenic Acid 3.4 %
Phosphorus 9.1 %
Riboflavin 6.7 %
Selenium 12.3 %
Thiamin 11.5 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

56 calories of Ground beef, lean, (0.75 oz)

28 calories of Ground Pork, (0.03 unit, cooked (yield from 1 lb raw meat))

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of Brown Rice, long grain, (0.06 cup)

13 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.09 cup)

7 calories of Olive Oil, (0.06 tbsp)

3 calories of Red Wine, (0.13 fl oz)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Salt, (0.13 tsp)


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