Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 6.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 24.4 mg
Sodium 794.1 mg
Potassium 146.8 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 15.1 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 19.6 %
Copper 10.4 %
Folate 2.9 %
Iron 10.9 %
Magnesium 2.3 %
Manganese 5.1 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 2.8 %
Riboflavin 2.1 %
Selenium 1.7 %
Thiamin 2.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

105 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.75 serving)

41 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.50 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)

12 calories of Salsa, (0.17 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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