Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 25.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 90.7 mg
Potassium 215.0 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 1.8 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 17.5 %
Copper 1.6 %
Folate 3.2 %
Iron 1.9 %
Magnesium 1.9 %
Manganese 4.5 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisayan Pinakbet

View the full Bisayan Pinakbet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisayan Pinakbet

9 calories of Eggplant, fresh, (0.40 cup, cubes)

6 calories of bitter melon, (0.40 cup)

5 calories of Leeks, (0.10 leek)

4 calories of *Cut Okra, (0.10 cup)

1 calories of Fruit - Tomato - Fresh - grams, (5 gram(s))

1 calories of Kikoman Low Sodium Soy Sauce, (0.10 serving)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.02 tsp)


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