Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 130.5
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 45.4 mg
Potassium 599.2 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.2 g
Sugars 9.3 g
Protein 3.0 g
Vitamin A 46.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.4 %
Vitamin C 164.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.4 %
Copper 10.1 %
Folate 10.2 %
Iron 6.8 %
Magnesium 10.0 %
Manganese 22.5 %
Niacin 7.0 %
Pantothenic Acid 4.3 %
Phosphorus 8.1 %
Riboflavin 6.7 %
Selenium 2.2 %
Thiamin 7.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Ratatouille

View the full Lazy Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Ratatouille

39 calories of Sweet Cherries, (62.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Yellow Peppers (bell peppers), (46.25 grams)

12 calories of Pepper, red or cayenne, (3.75 grams)

12 calories of Eggplant, fresh, (45 grams)

9 calories of Onions, raw, (23.75 grams)

8 calories of Zucchini, (50 grams)

7 calories of Garlic, (5 grams)

0 calories of Basil, (1.25 leaves)

0 calories of Rosemary, (0.13 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.