Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 34.0 mg |
| Sodium | 1,230.3 mg |
| Potassium | 419.4 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 10.1 g |
| Protein | 16.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.4 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 5.7 % |
| Magnesium | 2.0 % |
| Manganese | 0.3 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.6 % |
| Selenium | 10.2 % |
| Thiamin | 1.5 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Soup
View the full Easy Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Soup
120 calories of Ground beef, lean, (1.60 oz)
39 calories of Light Red Kidney Beans, (1.55 oz)
39 calories of Light Red Kidney Beans, (1.55 oz)
21 calories of Del monte Whole Kernel Corn (canned), (1.53 oz)
21 calories of Del monte Whole Kernel Corn (canned), (1.53 oz)
12 calories of Tones Taco Seasoning, (0.60 serving)
11 calories of Hunt's Tomato Sauce, (1.50 oz)
9 calories of Hunt's Diced tomatoes, (1.45 oz)
Calories per serving of Easy Taco Soup
120 calories of Ground beef, lean, (1.60 oz)
39 calories of Light Red Kidney Beans, (1.55 oz)
39 calories of Light Red Kidney Beans, (1.55 oz)
21 calories of Del monte Whole Kernel Corn (canned), (1.53 oz)
21 calories of Del monte Whole Kernel Corn (canned), (1.53 oz)
12 calories of Tones Taco Seasoning, (0.60 serving)
11 calories of Hunt's Tomato Sauce, (1.50 oz)
9 calories of Hunt's Diced tomatoes, (1.45 oz)
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