Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 400.7 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 25.0 mg |
Sodium | 484.4 mg |
Potassium | 923.1 mg |
Total Carbohydrate | 57.2 g |
Dietary Fiber | 10.1 g |
Sugars | 1.8 g |
Protein | 16.7 g |
Vitamin A | 22.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 582.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 25.4 % |
Copper | 20.5 % |
Folate | 39.9 % |
Iron | 18.7 % |
Magnesium | 20.2 % |
Manganese | 32.5 % |
Niacin | 14.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 17.0 % |
Riboflavin | 8.7 % |
Selenium | 2.7 % |
Thiamin | 15.3 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Mexican Stuffed Peppers
View the full Meatless Mexican Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Mexican Stuffed Peppers
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
92 calories of Brown rice (1 cup cooked), (0.42 serving)
75 calories of Beans, black, (0.33 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chili powder, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Meatless Mexican Stuffed Peppers
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
92 calories of Brown rice (1 cup cooked), (0.42 serving)
75 calories of Beans, black, (0.33 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chili powder, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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