Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 141.2
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 20.0 mg
Potassium 183.7 mg
Total Carbohydrate 29.7 g
Dietary Fiber 3.8 g
Sugars 6.8 g
Protein 3.2 g
Vitamin A 2.3 %
Vitamin B-12 5.0 %
Vitamin B-6 12.7 %
Vitamin C 10.7 %
Vitamin D 2.5 %
Vitamin E 8.2 %
Calcium 5.0 %
Copper 3.6 %
Folate 2.9 %
Iron 3.1 %
Magnesium 7.2 %
Manganese 7.3 %
Niacin 3.6 %
Pantothenic Acid 1.7 %
Phosphorus 3.9 %
Riboflavin 6.4 %
Selenium 3.3 %
Thiamin 4.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turmeric's Banana Blueberry Cornbread

View the full Turmeric's Banana Blueberry Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turmeric's Banana Blueberry Cornbread

44 calories of Yellow Cornmeal, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))

12 calories of Canola Oil, (0.10 tbsp)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

3 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.10 serving)

2 calories of Lemon Juice, (0.03 cup)

0 calories of Splenda No Calorie Sweetener, (0.90 tsp)


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