Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.7
Total Fat 10.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 72.5 mg
Sodium 801.8 mg
Potassium 360.3 mg
Total Carbohydrate 23.3 g
Dietary Fiber 6.9 g
Sugars 11.3 g
Protein 34.4 g
Vitamin A 6.9 %
Vitamin B-12 0.4 %
Vitamin B-6 9.2 %
Vitamin C 13.7 %
Vitamin D 13.1 %
Vitamin E 1.1 %
Calcium 24.0 %
Copper 13.6 %
Folate 5.2 %
Iron 7.0 %
Magnesium 6.1 %
Manganese 14.0 %
Niacin 17.2 %
Pantothenic Acid 13.2 %
Phosphorus 8.1 %
Riboflavin 18.4 %
Selenium 9.4 %
Thiamin 7.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Mushrooms with Tomato Sauce & Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushrooms with Tomato Sauce & Pasta

170 calories of Ground Beef 93% Lean, (4 oz)

38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)

38 calories of Cheese (Parmesan Cheese Light), (0.75 tbsp)

21 calories of Spaghetti Squash, (0.50 cup)

15 calories of Mushrooms, fresh, (3 large)

12 calories of 1 med yellow onion, (0.25 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

7 calories of Fennel seed, (1 tsp)

1 calories of Garlic (1 clove), (0.25 serving)

1 calories of Parsley, (0.50 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Marjoram, dried, (0.13 tsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.13 tsp)


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