Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 226.1 mg |
| Sodium | 112.1 mg |
| Potassium | 338.5 mg |
| Total Carbohydrate | 77.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 60.7 g |
| Protein | 10.0 g |
| Vitamin A | 86.0 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 12.2 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 4.5 % |
| Folate | 12.1 % |
| Iron | 14.4 % |
| Magnesium | 2.5 % |
| Manganese | 11.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 14.2 % |
| Riboflavin | 15.2 % |
| Selenium | 6.0 % |
| Thiamin | 5.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Famous Sweet Potato Casserole
View the full Mom's Famous Sweet Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Famous Sweet Potato Casserole
108 calories of Brown Sugar, (0.13 cup, packed)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
67 calories of Sugary Sam Golden Cut Sweet Potatoes, (0.28 cup)
61 calories of Granulated Sugar, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Mom's Famous Sweet Potato Casserole
108 calories of Brown Sugar, (0.13 cup, packed)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
67 calories of Sugary Sam Golden Cut Sweet Potatoes, (0.28 cup)
61 calories of Granulated Sugar, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
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