Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 335.7
Total Fat 18.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 514.0 mg
Potassium 330.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 6.0 g
Sugars 3.9 g
Protein 21.9 g
Vitamin A 6.6 %
Vitamin B-12 35.4 %
Vitamin B-6 14.9 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.1 %
Copper 4.7 %
Folate 3.9 %
Iron 19.3 %
Magnesium 5.4 %
Manganese 3.4 %
Niacin 21.7 %
Pantothenic Acid 4.1 %
Phosphorus 13.5 %
Riboflavin 12.2 %
Selenium 20.6 %
Thiamin 4.4 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erica & Timm's Chili

View the full Erica & Timm's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erica & Timm's Chili

240 calories of Ground beef, lean, (3.20 oz)

84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)

6 calories of Onions, raw, (0.10 large)

4 calories of Tomato juice, with salt added, (0.10 cup)

2 calories of Chili powder, (0.10 tbsp)


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