Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.5 mg |
| Potassium | 32.1 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 0.4 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.6 % |
| Copper | 0.4 % |
| Folate | 2.5 % |
| Iron | 0.8 % |
| Magnesium | 1.1 % |
| Manganese | 2.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach-avocado pesto
View the full Spinach-avocado pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach-avocado pesto
10 calories of Olive Oil, (0.08 tbsp)
6 calories of avacado, (0.25 tbsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Hot Pepper Sauce, (0.08 tsp)
Calories per serving of Spinach-avocado pesto
10 calories of Olive Oil, (0.08 tbsp)
6 calories of avacado, (0.25 tbsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Hot Pepper Sauce, (0.08 tsp)
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