Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.8
Total Fat 5.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 1,169.1 mg
Potassium 925.0 mg
Total Carbohydrate 35.1 g
Dietary Fiber 8.6 g
Sugars 21.3 g
Protein 10.1 g
Vitamin A 226.9 %
Vitamin B-12 0.1 %
Vitamin B-6 19.5 %
Vitamin C 199.4 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 18.0 %
Copper 26.9 %
Folate 25.6 %
Iron 14.8 %
Magnesium 21.5 %
Manganese 34.7 %
Niacin 15.5 %
Pantothenic Acid 10.8 %
Phosphorus 18.5 %
Riboflavin 12.7 %
Selenium 5.1 %
Thiamin 21.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegie Stirfry with Ginger & Orange

View the full Vegie Stirfry with Ginger & Orange Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegie Stirfry with Ginger & Orange

52 calories of Sesame Seeds, (1 tbsp)

45 calories of Oranges, (1 small (2-3/8" dia))

31 calories of Sweet Corn, Fresh, (0.50 ear, small (5-1/2" to 6-1/2" long))

30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Soy Sauce, (1 tbsp)

10 calories of Bok Choy, raw-shreaded, (1 cup)

9 calories of Garlic, (2 cloves)

6 calories of Ginger Root, (4 tsp)

1 calories of Oyster Sauce, (0.50 tbsp)


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