Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 60.6 mg |
| Sodium | 258.0 mg |
| Potassium | 206.5 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.1 g |
| Protein | 8.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 4.8 % |
| Vitamin E | 3.6 % |
| Calcium | 16.2 % |
| Copper | 5.0 % |
| Folate | 8.8 % |
| Iron | 12.2 % |
| Magnesium | 6.5 % |
| Manganese | 17.2 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.9 % |
| Selenium | 5.2 % |
| Thiamin | 5.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cupcakes
View the full Breakfast Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cupcakes
73 calories of Steel Cut Oats, dry, (0.13 cup)
45 calories of Peanut Butter, chunk style, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
23 calories of Sugar In The Raw, (1.50 tsp)
5 calories of Almond Breeze Almond Milk, Vanilla, (0.50 oz)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Breakfast Cupcakes
73 calories of Steel Cut Oats, dry, (0.13 cup)
45 calories of Peanut Butter, chunk style, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
23 calories of Sugar In The Raw, (1.50 tsp)
5 calories of Almond Breeze Almond Milk, Vanilla, (0.50 oz)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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