Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.5
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 292.7 mg
Potassium 24.1 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.9 g
Sugars 4.3 g
Protein 5.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat Pita Breads

View the full Whole wheat Pita Breads Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat Pita Breads

126 calories of Whole Wheat Flour, (0.31 cup)

16 calories of Honey, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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