Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.2
Total Fat 12.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.5 g
Cholesterol 76.6 mg
Sodium 237.4 mg
Potassium 293.1 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.8 g
Sugars 7.6 g
Protein 16.4 g
Vitamin A 22.6 %
Vitamin B-12 6.1 %
Vitamin B-6 16.1 %
Vitamin C 61.7 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 3.1 %
Copper 3.0 %
Folate 3.1 %
Iron 7.0 %
Magnesium 4.8 %
Manganese 3.4 %
Niacin 12.6 %
Pantothenic Acid 3.3 %
Phosphorus 15.5 %
Riboflavin 9.2 %
Selenium 30.5 %
Thiamin 28.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Meatloaf with Sweet & Tangy Sauce

View the full Pork Meatloaf with Sweet & Tangy Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Meatloaf with Sweet & Tangy Sauce

168 calories of Ground Pork, (2 oz)

16 calories of Brown Sugar, (0.03 cup, unpacked)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Ketchup, Heinz, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of McCormick Grill Mates Montreal Chicken Seasoning, (0.19 tsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.13 fl oz)


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