Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 54.7
Total Fat 3.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 21.4 mg
Potassium 40.0 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 1.1 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 3.3 %
Calcium 1.4 %
Copper 1.6 %
Folate 0.5 %
Iron 2.2 %
Magnesium 2.3 %
Manganese 4.7 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Low Sugar Oatmeal Cookies

View the full High Protein Low Sugar Oatmeal Cookies Recipe & Instructions
Submitted by: LEANN1492

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Low Sugar Oatmeal Cookies

15 calories of Almond Butter, (0.01 cup)

15 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.05 cup)

12 calories of Coconut Oil, (0.10 tbsp)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

3 calories of Apricots, dried, (0.01 cup, halves)

3 calories of Coconut, raw, (0.01 cup, shredded)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.07 oz)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Stevia in the Raw, (0.13 serving)


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