Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 9.0 mg
Sodium 39.8 mg
Potassium 13.1 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.2 g
Sugars 5.1 g
Protein 1.1 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 2.9 %
Calcium 0.4 %
Copper 0.6 %
Folate 3.7 %
Iron 2.2 %
Magnesium 0.4 %
Manganese 2.7 %
Niacin 2.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 2.7 %
Selenium 3.6 %
Thiamin 4.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Pocket Cookies

View the full Fruit Pocket Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Pocket Cookies

27 calories of Flour, white, (0.06 cup)

21 calories of Shortening, Crisco, (0.19 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Fruit Filling for Fruit Pocket Cookies, (1 serving)

1 calories of Skim Milk, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


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